Chill Summer Recipes in a Snap

Easy Gazpacho

With summer temps hitting their peak, who wants to turn on the oven? Of course, salads are always a good bet, but let’s hear it for other options.

We asked the Pancreatic Cancer Action Network (PanCAN) staff for their healthy, go-to summer faves and these were at the top of the list.

Most of them don’t require you to turn on the oven or even the stove and are packed with protein, fruits and veggies.

Enjoy and pass them on!

• Easy Gazpacho
• Chilled Watermelon Soup with Chile and Lime
• Edamame Hummus Wraps
• Turkey, Spinach and Apple Wraps
• Summer Vegetables Omelet
• Grilled Salmon with Meyer Lemons and Creamy Cucumber Salad
• Crunchy Cashew Thai Quinoa Salad
• Peach Caprese Salad
• Cocoa Chia Seed Pudding
• Power Mocha Smoothie
• Blueberry Blast Smoothie
• Wendy’s Wunderbar
• Power Balls

For more ideas, check out these cookbooks that are especially good for pancreatic cancer patients.

For more information about diet and nutrition, including our booklet with specific information for pancreatic cancer patients, contact PanCAN Patient Services.