Heading to the Farmer’s Market? Don’t let August slip by without making a trip, and let our guide to all things in season pull you in the direction of delicious, seasonal and good-for-you produce that’s around for a limited time only.
Many fruits and vegetables are at their peak in August. Yes, all produce has a “ripe” time, and it’s best to always eat what’s in season. Whether you’re a cancer patient, or someone who is just looking to incorporate more fruits and veggies into your diet, bear in mind that growing season varies across the country.
Here are a few items that you should be able to find – as well as a more complete list of what’s in season in your region. Happy shopping!
· Bell Peppers
· Green beans
· Summer squash
Are you a pancreatic cancer patient or caregiver? You can access comprehensive disease information, including diet and nutrition tips, recipes and a booklet on the subject – all reviewed and approved by renowned leaders in the field by contacting the Pancreatic Cancer Action Network’s one-on-one PanCAN Patient Services support service by phone or email.
Come back to our blog each week for more Friday Fix: Your Weekly Nutrition Supplement.