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By Alexandra Axelrod

  • aaxelrod@pancan.org  /
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Breakfast helps pancreatic cancer patients maintain good health

Friday Fix: Breakfast

Sep 24, 2021

In honor of Better Breakfast Day on Sept. 26, we’re resurfacing today’s blog.

pistachios

Go-To Snacks for Pancreatic Cancer Patients

May 31, 2019

Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients, their families and caregivers a new topic related to health, […]
READ MORE

Asparagus strawberry spinach salad

Friday Fix: Power Produce

May 17, 2019

Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients, their families and caregivers a new topic related to […]
READ MORE

Hotel Industry, Hip-Hop Community Rocked by Pancreatic Cancer

May 3, 2019

This past week, two high-profile individuals announced they had been diagnosed with pancreatic cancer. Marriott CEO Arne Sorenson, 60, announced […]
READ MORE

Friday Fix: Healthy Food Substitutions

Apr 18, 2019

Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients, their families and caregivers a new topic related […]
READ MORE

Friday Fix: 5 Healthy Grilled Cheese Recipes

Apr 12, 2019

Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients and caregivers a new topic related to health, diet and […]
READ MORE

Strawberry smoothies can give pancreatic cancer patients necessary calories and nutrition

The Power of Protein Smoothies for Pancreatic Cancer Patients

Apr 5, 2019

Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients and caregivers a new topic related to health, diet and […]
READ MORE

Diabetic-friendly foods such as whole grains can also support pancreatic cancer patients

Diabetic-Friendly Foods and Pancreatic Cancer

Mar 29, 2019

Dietitian shares nutritious options for those with diabetes and pancreatic cancer.

Tips to Improve the Taste of Food During Treatment

Mar 22, 2019

When undergoing treatment for pancreatic cancer it’s hard to know how side effects can present themselves. One side effect patients […]
READ MORE

PurpleStride, the walk to end pancreatic cancer, repeats as a top national fundraising program

PurpleStride Holds Spot as Top Peer-to-Peer National Fundraiser

Mar 5, 2019

PurpleStride®, the walk to end pancreatic cancer, moved up a spot on the Peer-to-Peer Forum’s annual “Peer-to-Peer Fundraising Thirty” list for […]
READ MORE

PanCAN Friend, Volunteer, Advocate Passes Away of Pancreatic Cancer

Feb 4, 2019

Lupe Romero, Pancreatic Cancer Action Network (PanCAN) volunteer, advocate and inspiration to many pancreatic cancer survivors, died of complications related to the […]
READ MORE

Demand Better on World Cancer Day

Feb 4, 2019

Today is World Cancer Day. Every Feb. 4, the world unites to raise much-needed awareness and education about cancer. According […]
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Cold-Weather Recipes for Pancreatic Cancer Patients

Feb 1, 2019

The first thing many people do to warm up after being out in cold weather, aside from throwing on a […]
READ MORE

Loving My Scars: A Survivor’s Reflection

Sep 26, 2018

Editor’s note: Pancreatic cancer survivor Lupe Romero’s scars from her Whipple procedure and related surgeries were a form of empowerment […]
READ MORE

Healthy Skincare Tips for Patients in Treatment

Aug 30, 2018

Although pancreatic cancer patients have similar experiences, most are unique. This is especially true when it comes to side effects […]
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When PurpleStride Turns into a Family Affair

Aug 28, 2018

After a pancreatic cancer diagnosis, Whipple procedure and treatment, Denise Johnson of Kansas City knew she wanted to do something […]
READ MORE

Friday Fix: Staying Hydrated

Aug 17, 2018

Water is refreshing, good for you and essential for overall health – but it’s also something that people don’t always […]
READ MORE

Friday Fix: How to Stay Active During Summer Heat

Aug 10, 2018

During the long, hot days of summer, it can be easy to say “no” to activity. However, most experts agree […]
READ MORE

Feeling Your Best Inside and Out When Fighting Pancreatic Cancer

Aug 2, 2018

Editor’s note: September is Self-Care Awareness Month, and in honor of this, we are republishing a previously written article that […]
READ MORE

Friday Fix: Healthy Summer Drinks

Jul 27, 2018

Editor’s note: For this Friday Fix post, we asked Calleigh Reardon, University of Houston Dietetic Intern, from the Office of […]
READ MORE

Survivor Gives Voice to His Experience with Tattoos

Jul 17, 2018

Editor’s note: Franco Juricic passed away in March 2019 after a second recurrence of pancreatic cancer. His enthusiasm for creating […]
READ MORE

The top-performing PurpleStride team Connie’s Crusaders based in Nashville

It Starts With Someone: Connie’s Crusaders

Jul 11, 2018

Editor’s note: Our “It Starts with Someone” series chronicles all kinds of Pancreatic Cancer Action Network (PanCAN) supporters – volunteers, […]
READ MORE

Pancreatic Cancer Treatment Myths Uncovered

Jun 11, 2018

It is important to know all your treatment options at every stage of your pancreatic cancer diagnosis. Here are five […]
READ MORE

It Starts with Someone: Amy Osteryoung

May 23, 2018

Editor’s note: For each of us involved in the cause, it started with someone — the reason we were compelled to […]
READ MORE

Friday Fix: All about Cravings

May 18, 2018

We’ve all had a craving for a sweet piece of chocolate from time to time, but what is behind those […]
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Friday Fix: What Produce Is in Season?

May 11, 2018

Heading to the grocery store this week? Don’t let spring slip by without getting the Pancreatic Cancer Action Network’s (PanCAN) […]
READ MORE

It Starts With Someone: Monica-Amit Mishra

May 9, 2018

Editor’s note: For each of us involved in the cause, it started with someone — the reason we were compelled to […]
READ MORE

Friday Fix: Reducing Stress around Nutrition, Meal Prep

Apr 20, 2018

Pancreatic cancer patients and caregivers can face stress when it comes to the nutritional needs of the patient. Treatment can […]
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Friday Fix: Six Nutrition Tips from Maria Petzel, Registered Dietitian

Mar 30, 2018

Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients and caregivers a new topic related to health, diet and […]
READ MORE

Pancreatic Cancer Highlighted in Men’s Health Magazine

Mar 15, 2018

Seven symptoms of pancreatic cancer were featured in Men’s Health, a popular national men’s magazine, this week along with the […]
READ MORE

Friday Fix: Are Coffee and Tea Good for Pancreatic Cancer Patients?

Mar 9, 2018

For many, there’s nothing better than a nice, steaming hot cup of joe to start the day, but do coffee […]
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Kites Fly High to Fight Cancer

Feb 22, 2018

Two men inspired an international community to come together and make a difference in a very unique way. Kevin Bayless […]
READ MORE

Healthy Food Image

Friday Fix: Heart-Healthy Recipes

Feb 9, 2018

Mediterranean diet may help ward off heart disease, help prevent cancer.

Black History Month: Remembering Trailblazers Who Passed of Pancreatic Cancer

Feb 1, 2018

Top Row L-R: Saxophonist David “Fathead” Newman, Olympic gold medalist Willye White, pianist Count Basie, author Lorraine Hansberry, singer Sharon […]
READ MORE

Friday Fix: The Alkaline Diet

Jan 26, 2018

With so many different diets out there, it’s hard to determine which diet can work best for you, especially if […]
READ MORE

2017 Year in Review: Best of Social Media

Dec 30, 2017

Editor’s note: This concludes our “Year in Review” series recapping the top stories in pancreatic cancer research, national news and volunteer […]
READ MORE

Friday Fix: 5 Nutrition Tips for the New Year

Dec 29, 2017

With the New Year just days away, you’re probably thinking about how you can make this coming year the best […]
READ MORE

2017 Year in Review: Volunteers

Dec 26, 2017

2017 was filled with many accomplishments in the fight against pancreatic cancer. Volunteers across the country contributed more than 125,000 […]
READ MORE

An Unexpected Discovery Leads a Mom to Fulfill a Promise

Dec 23, 2017

It was the most difficult conversation a mother could have with a child. Barb Larson’s adult son, Jim Natysin, was […]
READ MORE

Friday Fix: How to Lighten Up Traditional Holiday Foods

Dec 15, 2017

Butter. Heavy cream. Sugar and more sugar. The traditional foods we’re tempted with during the holidays are rich, but they […]
READ MORE

Being Hopeful Is at Core of Fighting Cancer

Dec 14, 2017

Yesterday on “The View,” former Vice President Joe Biden, who lost his son to brain cancer in 2015, comforted Meghan […]
READ MORE

Survivors Share Words of Inspiration, Hope

Dec 13, 2017

In addition to the enjoyment that comes from holiday festivities, people may also find that this time of year can […]
READ MORE

Friday Fix: Healthy Holiday Traditions

Dec 8, 2017

Food, food and more food – that’s usually what you think of when it comes to gatherings during the holiday […]
READ MORE

7 Ways to Gift and Give this Holiday Season

Dec 7, 2017

It’s here – the peak of holiday shopping season. If you’re one of those who still hasn’t mustered up the […]
READ MORE

Friday Fix: Healthier Holiday Baking

Dec 1, 2017

Have you had your first bite of an old-fashioned cut-out sugar cookie or gingerbread man yet? How about rugelach or […]
READ MORE

Friday Fix: Extending Thanksgiving

Nov 24, 2017

Everyone knows eating the leftovers is one of the best parts of Thanksgiving. Today in the Fix, we’re plying you […]
READ MORE

Immediate Past Board Chair Featured in People Magazine

Nov 21, 2017

Laurie MacCaskill, Immediate Past Chair for the Pancreatic Cancer Action Network Board of Directors, was the subject of a feature […]
READ MORE

Friday Fix: Tips on Holiday Eating for Pancreatic Cancer Patients

Nov 10, 2017

Ah, the holidays. The festivities, the family, the fun…and who can forget about the food? Pumpkin pie, eggnog, creamy mashed […]
READ MORE

Friday Fix: Cookbooks Especially Great for Pancreatic Cancer Patients

Oct 13, 2017

People battling cancer can sometimes feel uninspired by food for a number of reasons. We consulted with our Friday Fix […]
READ MORE

Friday Fix: The Ins and Outs of Organic Meat, Poultry and Eggs

Oct 6, 2017

Last week in the Fix the topic was organic milk, and whether it’s better for you. This week we’re covering […]
READ MORE

Friday Fix: Is Organic Milk Better for You?

Sep 29, 2017

There’s nothing like a refreshing cold glass of milk with your pancakes, French toast and cereal in the morning (or […]
READ MORE

Friday Fix: What’s in Season in September

Sep 1, 2017

Summer officially ends this month, but that doesn’t mean your local farmer’s market will be out of delicious fruits and […]
READ MORE

Friday Fix: Spice Up your Diet! Use More Herbs, Less Salt

Aug 25, 2017

Most of us love salty snacks or like to add salt to our favorite meals, but according to leading experts […]
READ MORE

Friday Fix: Healthy Picnics

Aug 11, 2017

It’s picnic season! Time to break out blankets, ice chests and your favorite snacks — and find that perfect spot […]
READ MORE

Delicious fruit salad popsicles that make for a healthy, cool summer treat

Friday Fix: Summer Treats

Jul 21, 2017

It’s Ice Cream Month and we’re serving up light, frosty desserts that satisfy

Healthy blueberries contain phytochemicals that may play a role in inhibiting tumor growth and may decrease inflammation.

Friday Fix: The Big Benefits of Blueberries

Jul 7, 2017

They may be small, but blueberries pack a mighty punch when it comes to health benefits. Tapped as a “superfood,” […]
READ MORE

Grilling skewers of vegetables does not produce carcinogens – cancer-causing substances – as opposed to grilling meats

Friday Fix: How to Make Grilled Foods Healthier

Jun 30, 2017

Before you fire up the grill for a tasty meal this summer, check out these tips.

Father Honors Male Family Members Lost to Pancreatic Cancer at PurpleStride

Jun 29, 2017

Kevin Denee recalls his inspiring experience attending PurpleStride Cleveland. He recounts how it felt to be among scores of supporters […]
READ MORE

Joe Heiden, pancreatic cancer survivor and American Ninja Warrior, with family in October 2015.

Inspiration through Adventure, Family and the Kindness of Others

Jun 14, 2017

Brave, inspiring, determined and unstoppable. These are the words that come to mind for Joe Heiden’s four young daughters when […]
READ MORE

Five best fruits for pancreatic cancer patients: Red Grapes, Berries, Bananas, Apples and Citrus, like Oranges and Tangerines

Friday Fix: 5 Fruits Especially Good for Patients

Jun 2, 2017

Pancreatic cancer at any stage can create challenges in a patient’s diet and change nutritional needs. In recognition of June […]
READ MORE

Todd Horne, stage IV pancreatic cancer survivor and captain of a top fundraising team for PurpleStride Washington D.C.

Stage IV Survivor Inspires Others for PurpleStride Washington, D.C.

May 30, 2017

Note: The following is from our #WhyIStride stories featuring Todd Horne, team captain for Team Horne, one of the top […]
READ MORE

enzyme supplements

Friday Fix: The Breakdown on Enzymes

May 26, 2017

Many pancreatic cancer patients are not told about their potential need for pancreatic enzyme supplements and how critical pancreatic enzymes […]
READ MORE

Friday Fix: ABCs of Vitamins

May 19, 2017

Here are 7 things for patients to know about vitamin and mineral supplements.

Boston Leadership Breakfast

Leadership Breakfast Kicks Off PurpleStride Boston, the Walk to End Pancreatic Cancer

May 11, 2017

More than 40 supporters and fundraising champions gathered this morning at the Pancreatic Cancer Action Network (PanCAN) Boston leadership breakfast […]
READ MORE

Allison Zalesny

The Best Decision I’ve Ever Made

Apr 24, 2017

Allison Zalesny of Chicago talks about her inspiration to join the fight against pancreatic cancer and why fundraising for and […]
READ MORE

Friday Fix: Talking Turmeric – What Is It, What Are the Benefits?

Apr 21, 2017

If you’ve traveled to India or just been watching the news lately, you’re likely familiar with this bright yellow root, […]
READ MORE

Anggie Becorest, 20-Year Pancreatic Cancer Survivor, Talks Pancreatic Cancer Awareness Month

Nov 15, 2016

Today we share a recent conversation with Anggie Becorest, a 20-year pancreatic cancer survivor, about what she does to Wage […]
READ MORE

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